about

 
 

Hey! I’m Dr. Kristen, a licensed clinical psychologist

I was an EMT before becoming a psychologist. I loved that job, but I knew I wanted to help people on a deeper emotional level. I obtained my doctorate in clinical psychology (PsyD) from Midwestern University, and completed an APA-Accredited internship and optional post-doctoral fellowship at the Department of Veterans Affairs. I’m licensed in several states via PSYPACT.

Now, I’m the founder and owner of Evolve Psychological Services, author, and mental health content creator on TikTok and Instagram. I mostly post relatable mental health memes with a sprinkle of education in the captions.

I conduct psychological evaluations and provide therapy (my fav!). I have an enthusiastic down-to-earth approach, where I use evidence-based modalities (ACT, DBT, CBT, and psychodynamic) to focus on your growth, and I incorporate gentle dark humor along the way. Therapy with me feels like a conversation with a professional friend. I have the modalities in mind and formulate this into a session where you feel heard and challenged in ways to make your life better.

On a more personal note, I love to laugh, hang out with my dogs, and spend time in nature. I’m originally from NYC and lived in a few places - Jersey, Arizona, and now Kansas City (go chiefs!). I’m always striving to find meaning in life, and find myself deeply introspective at times.

As a member of the LGBTQIA+ community - I hope my pages are safe spaces for you because I try to create content with you in mind 🖤🏳️‍🌈

social media community

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dr. kristen uses fun and creative ways to create videos about mental health with voiceovers, trends, & role plays

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dr. kristen’s instagram can be light and humorous or deep and reflective to highlight the role of mental health in the human experience

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dr. kristen uses humor and relatable examples of therapist/client interactions to chat about therapy, social issues, and therapist well-being

my goal is to help others learn more about mental health and insomnia, destigmatize what therapists are “supposed” to look like, and create open conversations about mental well-being

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dr. kristen shares relatable mental health memes and information to assist with awareness of mental well-being

learn from dr. kristen’s experiences as a clinical psychologist

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