speaking & events
let’s get hyped about mental health
looking for a presenter or keynote speaker? i love engaging the audience and creating thoughtful moments for reflection and fun! we can laugh, cry, and have some laughs while we learn about mental health
mental health
self-care and well-being
insomnia and sleep
stress, burnout, compassion fatigue
boundaries and interpersonal skills
lgbtia+ and women’s issues
imposter syndrome
emotion regulation and distress tolerance
mindfulness and intuitive living
mental health and politics
…and more! have an idea? email me and i’ll let you know if i can deliver! :)
topics